It’s easy to get overwhelmed by the scale of what’s coming, the models, the wording from respected colleagues and experts, the sheer energy in the atmosphere. But at this point, all you can do is focus on what’s within your control.
Stay level-headed. Communicate clearly. Help spread vital information without panic or sensationalism. If you're in a position to educate, make sure people understand the risks and the steps they need to take to stay safe. If you're chasing, prioritize safety, for yourself and for others.
So take a breath, do what you can, and remember: preparation and awareness save lives.